Alex Cedeno's Page
Trainer :
Alex Cedeno
Specialty :
General fitness, Pre-Natal
Posts :
9
I like to call my approach to fitness “integrated”, focusing on the areas that need more attention until we reach a balance.
A quick fat burning cardio routine
January 18, 2011
Category :
Cardio
Stay tuned for new events!
Brian Kelly's Page
Trainer :
Brian Kelly
Specialty :
Sports conditioning, strength training
Posts :
10
I enjoy helping my clients break through their current mental barriers to achieve their health goals, so if you are looking for some challenging workouts, I’d love to give them!
The Best Hockey In-Home Workout Routine
October 13, 2010
Category :
Strength
Stay tuned for new events!
Colin Cooley's Page
Trainer :
Colin Cooley
Specialty :
Performance Enhancement Specialist
Posts :
0
First move well, then move often. I use a systematic approach to help clients move more efficiently, regaining their vitality and optimizing their fitness.
New posts coming soon!
Stay tuned for new events!
Jennifer Miller's Page
Trainer :
Jennifer Miller
Specialty :
Women's Fitness, Pilates, Turbo Kick
Posts :
0
I am here to help you achieve your health and fitness goals! I mix up training sessions with a variety of workout styles to keep it fun and make sure you continually progress and don’t plateau
New posts coming soon!
Stay tuned for new events!
Jess Fadale's Page
Trainer :
Jess Fadale
Specialty :
General Fitness
Posts :
12
My style of training involves giving your work outs your all while having fun at the same time. I cannot wait to share my love of fitness with you!
How to get a great workout from your desk
December 17, 2010
Category :
Strength
Stay tuned for new events!
Leslie Vest's Page
Trainer :
Leslie Vest
Specialty :
Nutrition, General Fitness, Weight Loss
Posts :
3
My goal is to help you reach your goals, improve your health, and feel energized inside and out. From nutritional guidance to a fun and challenging workout, I am here for you!
Top 5 Tips to Lighten up your Comfort Foods!
February 07, 2011
Category :
Nutrition
Stay tuned for new events!
Matt Barker's Page
Trainer :
Matt Barker
Specialty :
Weight loss and functional movement
Posts :
11
I want you to have fun doing your workouts so you can look and feel great, and enjoy the things that you like doing most!
A sports workout routine to step your game up
December 08, 2010
Category :
Cardio
Stay tuned for new events!
Mckenzie Cassidy's Page
Trainer :
Mckenzie Cassidy
Specialty :
General fitness
Posts :
8
Whether it be helping an elderly client regain the ability to walk smoothly, or pushing someone through the last five pounds of their weight loss, I can help you reach your goals.
A Morning Workout Routine to Energize Your Day
January 24, 2011
Category :
Cardio
Stay tuned for new events!
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