At 62 years old I was 280 lbs and growing. I felt that my personal health was getting out of control and I could feel it negatively affecting other parts of my life. Over the years I have used gyms, exercise programs, workout dvds, and countless diet books with little to no success. I have a busy schedule and it’s difficult for me to find or make time to work out. EvoTrain was the first service that helped me stay accountable for eating and exercise, while giving me the flexibility I needed to reach my goals. For the past 20 years I have struggled with back pain and rotator cuff issues. EvoTrain gave me the personal customized instruction I needed to strengthen my weak areas, build muscle, and increase my self-confidence. They also provided the motivation during workouts that I needed to be successful and stick with a program. Five months later I look and feel great! I would not have been able to achieve my goals without EvoTrain and I recommend them to everyone!